91K views · 787 reactions | How to avoid ultra-processed foods in the supermarket✅ Use these tips and guidelines to help you decide whether or not something is ultra-processed. #upfs #ultraprocessed #food #health #hack #tip #supermarket | Tonic Health | Facebook

Texas passed a game-changing law effective 2027: Processed foods with any of 44 restricted additives, like bleached flour and titanium dioxide, must bear a stark warning: “This product contains an ingredient not recommended for human consumption by authorities in the EU, UK, Canada, or Australia.”Titanium dioxide, declared “possibly carcinogenic in humans” by the IARC, and lurking in over 11,000 products to whiten them, highlights the undisclosed risks in everyday eats. Maybe Texas is upset abou

No, processed foods aren’t bad. I have received a lot of backlash for a long time when I talk about this topic, so let me make one thing crystal clear. There *are* many health risks linked to high intakes of ultra-processed foods. There *are* also many ultra-processed foods that we know are not things you should eat lots of, all the time. Are we all on the same page, here? Great, so now we can take this conversation one step further and explain why “processed” and “ultra-processed” have lost all