15K views · 372 reactions | The shoulder raise is a common exercise...
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15K views · 372 reactions | The shoulder raise is a common exercise...
Squat University. . The shoulder raise is a common exercise both used for shoulder strength and rehabilitation from injuries. However, if this movement creates shoulder pain... what do you do?🤔 If we look at the anatomy of the shoulder. The humerus “ball” connects with the shoulder blade socket like a golf ball sits on a golf tee. All of ...
15.5K views6 days ago
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