How To Train For The Planche: An Incredible Feat Of Bodyweight Strength
2:08
How To Train For The Planche: An Incredible Feat Of Bodyweight Str…
24 Mar 2015
gmb.io
How to Planche
How to Planche
236.7K views3 months ago
wikiHowJulian Arana, M.S.eD., NCSF-CPT
28 Days to Straddle Planche Tutorial – Full Body Training – HARD WORK | Maximum Potential Calisthenics
28 Days to Straddle Planche Tutorial – Full Body Training – HARD WOR…
29 Apr 2020
mpcalisthenics.com
HOW to PLANCHE PRESS | How to HANDSTAND PRESS
12:00
HOW to PLANCHE PRESS | How to HANDSTAND PRESS
212.8K views22 Jan 2020
YouTubeAndrea Larosa Official
5 Steps To Learn The Planche! 🤯💪📈 #calisthenics #planche #homeworkout
5 Steps To Learn The Planche! 🤯💪📈 #calisthenics #planche #homewor…
24K views8 May 2023
TikTokc_raytrains
BEST PLANCHE EXERICE! Planche Lean Push Ups and MISTAKES!
3:33
BEST PLANCHE EXERICE! Planche Lean Push Ups and MISTAKES!
72.5K views8 Aug 2018
YouTubeThe Calisthenics School
Planche LVL 1 To LVL 100 (Total Beginner - World Champion)
2:06
Planche LVL 1 To LVL 100 (Total Beginner - World Champion)
16.2K views3 Nov 2023
YouTubeDaniel Hristov
0:14
Planche training Do’s and Dont’s ⬇️ 1️⃣Struggling to get into a stra…
28K views9 Jan 2024
TikTokmattbuttersthenics
3:20
Basic karate punch step by step part 2
1.2K views14 Feb 2021
YouTubeFitness Karate Academy
Beginner Planche Workout Routine 1
5.6K views17 Feb 2021
YouTubeBarkage
12:14
How this Normal Guy learnt Planche in ONLY 74 Days
73.5K views12 Feb 2023
YouTubeThe Jacked Vegan
10:08
The Road to the Guinness World Record Planche Hold.(day 23) Wor…
17.7K views21 Sep 2022
YouTubeAndry Strong
Get Planche In 30 DAYS ! ( Home Workout )
825.4K views18 Feb 2022
YouTubeVitaly Pavlenko
15:29
Learn the PLANCHE
111.7K views12 Feb 2020
YouTubeDominik Sky
NEW Planche Progressions | Tutorial with Austin Dunham
205.3K views3 Jul 2019
YouTubeFitnessFAQs
1:23
Karaté Kid va-t-il casser la planche ?
3.4K views25 May 2019
YouTubeWada7 France
0:15
PLANCHE is a Work of Art
32.3K views18 Nov 2022
YouTubeVitaly Pavlenko
4:50
5 Core Exercises to do the STRAIGHT PLANCHE | Stop Bein…
51.2K views18 Dec 2022
YouTubeAndry Strong
3 Things I Learned From My Planche Journey
8.3K views18 Mar 2024
YouTubeTomi Huynh
Bernard Karaté: comment cassé une planche de bois a mains nue !!
173.1K views13 Sep 2019
YouTubeJojo Bernard
4:33
Planche Training with a Band. Tutorial
15.2K views12 Sep 2021
YouTubePaul Twyman
DÉBLOQUE TA PLANCHE AVEC CETTE ROUTINE !! | Routine débu…
80.8K views26 Aug 2023
YouTubeSomn sw
5:31
The Worst Planche Problem (FIXED!)
1.5M views30 Aug 2018
YouTubeFitnessFAQs
1:08
Planche Training: Pseudo Planche Done RIGHT!
974.2K views21 Aug 2011
YouTubeFitnessFAQs
0:46
Karate Skill: 14 Bricks
37.9M views28 Aug 2013
YouTubeMeeshu Beats
0:57
Spiderman Plank - XFit Daily
359.6K views27 Sep 2012
YouTubeXHIT Daily
3:53
How To Planche - Beginner Tutorial
3.6M views19 Mar 2015
YouTubeCalisthenicmovement
8:43
INCREDIBLE 1-YEAR PLANCHE PROGRESSION / From zero to full …
2.3M views21 Mar 2021
YouTubeAngelo Nica
27:12
HOW TO FULL PLANCHE (step by step) | THENX
1.8M views27 Feb 2017
YouTubeTHENX
9:13
HOW TO PLANCHE FOR BEGINNERS | BY OSVALDO LUG…
1.3M views22 Dec 2017
YouTubeOsvaldo Lugones
See more videos
Static thumbnail place holder