F45 Training on Instagram: "The ability to scale and modify to any fitness level is rooted in our core. At F45, we know a thing or two about fitness for 𝗲𝘃𝗲𝗿𝘆𝗼𝗻𝗲, so let’s 𝗮𝗹𝗹 get moving together.⚡️ #F45 #F45Training"

F45 Training on Instagram: "@f45_training, @pumaau and @hyroxanz join forces yet again to bring the heat before the first ever 3-day F45 HYROX Sydney with our shakeout run. 🏃🏻 From the warm-up to the finish, the crew brought the vibes. Stay ready, Sydney, it’s just the beginning of F45 HYROX Sydney weekend. 🔥"

F45 TRAINING OVIEDO on Instagram: "🎉 Today's workout is Duo! Duo is a Base Phase workout with each station featuring two movements-one for the upper body, one for the lower. The choice is yours! Pick the exercise that challenges you most, aligns with your goals, and pushes your strength to the next level. Step up, and own your workout! 💪 🦵 ✨ 📲 Start your trial today and experience how F45 challenges your body, sharpens your mind, and keeps you coming back for more! 🤩 . . . #F45Training #F45