A Quick Guide to the Principles of Judo
A Quick Guide to the Principles of Judo
Dec 4, 2019
amakella.com
10K views · 322 reactions | Jonathon Purssey of Core Judo shares how the importance of having an environment that feels like home motivated him to build a permanent dojo in his local community. #WeAreGBJudo屢 | British Judo Association | Facebook
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🕹️🦾 Developing explosive power for judo: core, arms, and maximum efficiency on the tatami🥋 #explosivepower #judotraining #coreworkout #armstrength #functionaltraining #tatamipower #judoathlete #combattraining #grapplingpower #martialartsfitness | Babenko Andrii
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Top 6 Strength & Power Drills for Judo Teens 💥 Barbell Snatch — builds coordination and total-body strength. 🌀 Kettlebell Snatch — improves balance and shoulder stability. 🤝 Seoi Nage Power Pulls — first with weight, then in groups (grip & pull simulation). 🔥 Medicine Ball Ballistics — explosive throws inspired by Otoshi Goshi. ➡️ Lateral Trap Bar Walks — targets core and stabilizers through movement. 🥋 Throw Series Prep Drill — smooth technique, control, and speed. 🎯 Perfect for teens loo
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