10 Best Box Jump Alternatives (With Pictures) | PowerliftingTechnique.com
powerliftingtechnique.com
10 Best Box Jump Alternatives (With Pictures) | PowerliftingTechnique.com
We cover the 10 best box jump alternatives. These exercises use the same muscle groups and movement patterns as the box jumps.
19 aug. 2016
Box Jumps Workout
1.3K views · 13 reactions | Leg day box workout! 5 x Tuck Jump Box Jumps 5 x Burpee Box Jumps 5 x Candlestick Box Jumps 5 By RT Leg Rotation Step-Ups 5 x LT Leg Rotation Step-Ups x2 Rounds | Fit Women's Weekly | Facebook
0:50
1.3K views · 13 reactions | Leg day box workout! 5 x Tuck Jump Box Jumps 5 x Burpee Box Jumps 5 x Candlestick Box Jumps 5 By RT Leg Rotation Step-Ups 5 x LT Leg Rotation Step-Ups x2 Rounds | Fit Women's Weekly | Facebook
FacebookFit Women's Weekly
1,4K weergaven4 weken geleden
Great Leg workout 10 box jumps 15 BB Squats 10 Bulgarian split squats 20 hamstrings repeat 4 sets | Strength Factory | Facebook
2:44
Great Leg workout 10 box jumps 15 BB Squats 10 Bulgarian split squats 20 hamstrings repeat 4 sets | Strength Factory | Facebook
FacebookStrength Factory
92 weergaven2 weken geleden
2.7K views | 9-25-2023 | Workout 3 Sets - 30” Box Jumps - 20 Reps a Set ( sorry forgot to record first set. U have to trust me ) 3 Sets Backward Jog - Helps Balance 3 Sets UPS - 10 Reps A Set - Helps Explosion - 3 Sets Push-ups - 10 reps a set 30 minute Steam Room #RM | Duncan Oil Propane | Facebook
6:07
2.7K views | 9-25-2023 | Workout 3 Sets - 30” Box Jumps - 20 Reps a Set ( sorry forgot to record first set. U have to trust me ) 3 Sets Backward Jog - Helps Balance 3 Sets UPS - 10 Reps A Set - Helps Explosion - 3 Sets Push-ups - 10 reps a set 30 minute Steam Room #RM | Duncan Oil Propane | Facebook
FacebookDuncan Oil Propane
2,7K weergaven1 maand geleden
Topvideo 's
Amp Up Your Power And Strength With Box Jumps
Amp Up Your Power And Strength With Box Jumps
verywellfit.com
16 jun. 2023
Box Jumps: Gym Shorts (How To)
0:38
Box Jumps: Gym Shorts (How To)
YouTubeBarbell Logic
1,5K weergaven27 okt. 2023
Box Jumps (Marches) | Anatomical Analysis
0:53
Box Jumps (Marches) | Anatomical Analysis
YouTubeMuscle and Motion
32,8K weergaven20 dec. 2019
Box Jumps Benefits
17K views · 209 reactions | Why do box jumps? 樂 Let Dave Scott tell you the benefits they bring to your training #trainbettertuesday #ironmantraining | IRONMAN | Facebook
1:01
17K views · 209 reactions | Why do box jumps? 樂 Let Dave Scott tell you the benefits they bring to your training #trainbettertuesday #ironmantraining | IRONMAN | Facebook
FacebookIRONMAN
17,6K weergaven3 weken geleden
Why You Should Add Depth Jumps to Your Workouts
Why You Should Add Depth Jumps to Your Workouts
stack.com
9 jul. 2015
11K views · 345 reactions | Clearing box jumps for #beastmodemonday Here is the first one 6 year old Tora from Japan going #beast Instagram: @jbros_bmx | BMX Groms | Facebook
0:25
11K views · 345 reactions | Clearing box jumps for #beastmodemonday Here is the first one 6 year old Tora from Japan going #beast Instagram: @jbros_bmx | BMX Groms | Facebook
FacebookBMX Groms
11,5K weergaven2 weken geleden
Amp Up Your Power And Strength With Box Jumps
Amp Up Your Power And Strength With Box Jumps
16 jun. 2023
verywellfit.com
Box Jumps: Gym Shorts (How To)
0:38
Box Jumps: Gym Shorts (How To)
1,5K weergaven27 okt. 2023
YouTubeBarbell Logic
Box Jumps (Marches) | Anatomical Analysis
0:53
Box Jumps (Marches) | Anatomical Analysis
32,8K weergaven20 dec. 2019
YouTubeMuscle and Motion
Box Jump Workout: A Guide to CrossFit Exercise
0:30
Box Jump Workout: A Guide to CrossFit Exercise
165,6K weergaven20 jul. 2023
TikTokasfvision
Box Jumps: Ultimate Exercise for Strong Legs and Core – Fitness Volt
Box Jumps: Ultimate Exercise for Strong Legs and Core – Fitness Volt
3 jan. 2021
fitnessvolt.com
Box Jump Challenge Journey: Progress and Fun
0:59
Box Jump Challenge Journey: Progress and Fun
3,8K weergaven3 maanden geleden
TikToktannazhajeby
3 Simple Tips For Beginner Box Jumps
2:53
3 Simple Tips For Beginner Box Jumps
32,6K weergaven13 feb. 2018
YouTubeWomen Who Lift Weights
0:48
THE BOX JUMP
9 weergaven6 maanden geleden
YouTubeMy Fitness Universe By Coach Ledoux
0:35
Box Jump
29,1K weergaven3 mrt. 2019
YouTubeken whittier
0:24
Tall Box Jump
44K weergaven27 sep. 2016
YouTubePriorityStrength
2:43
How To: Box Jump
1,7mln. weergaven5 jan. 2013
YouTubeScottHermanFitness
0:13
Box Jump Over Technique
45,2K weergaven25 feb. 2022
YouTubeZOAR Fitness
Box Jump Over
35,9K weergaven30 jan. 2018
YouTubeTrainFTW
0:17
Seated Box Jump
149,1K weergaven17 mrt. 2021
YouTubeOPEX Fitness
1:27
High Box Jumps
39,7K weergaven24 sep. 2016
YouTubeCrossFit Heerlen
1:00
Plyometric Box Jumps
13,5K weergaven2 sep. 2019
YouTubeBreaking Muscle
0:28
The Box Jump
1,2mln. weergaven11 jun. 2016
YouTubeCrossFit
0:45
The Box Jump
541,8K weergaven24 aug. 2019
YouTubeCrossFit
1:07
10 Advanced Box Jump Exercises
5,7K weergaven3 okt. 2018
YouTubeTotal Body Training
5:00
Seated Box Jumps
66K weergaven10 apr. 2014
YouTubeComplete Strength
22:42
Jumping Fitness Teil 1
1,1mln. weergaven29 mrt. 2020
YouTubeHIGHLIGHT Training & Therapie
1:00
How To Box Jump
441,3K weergaven1 mrt. 2023
YouTubeChari Hawkins
0:38
Circuit Exercise Ideas - Box Jumps
3,8K weergaven8 dec. 2014
YouTubeAXFIT.COM
0:56
The Box Step-Up
725,5K weergaven13 dec. 2019
YouTubeCrossFit
1:01
The Burpee Box Jump Over
514K weergaven16 jan. 2020
YouTubeCrossFit
1:05
Box jump over tips!
96,2K weergaven23 aug. 2019
YouTubememefortime
0:19
2-1 Box Jump
4,4K weergaven23 dec. 2021
YouTubeMike Boyle Strength & Conditioning
1:14
Box jump - le tutoriel complet
26,4K weergaven25 aug. 2021
YouTubeWODMOOV
21:46
20 Min Kickboxing Workout | At Home
98,9K weergaven30 mrt. 2023
YouTubeFightCamp
Meer video's bekijken
Statische miniatuurweergave plaatsaanduiding