62K views · 330 reactions | 300 rep challenge - CARDIO X HIIT 掠 We...
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62K views · 330 reactions | 300 rep challenge - CARDIO X HIIT 掠 We...
Gym Fitness. martoven · Mmm. 300 rep challenge - CARDIO X HIIT 💦🥵 We know how much you guys LOVE a rep challenge so today we are bringing you a 300 rep full body HIIT challenge with beginner advanced options so you can get involved no matter your ability! 💪🏼 Workout details ⬇️ - 20 reps each exercise - x 3 rounds ! (10 reps ...
10.5M views6 days ago
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300-rep Kettlebell Challenge - https://bit.ly/300kb2022 Do the sequence of exercises below as fast as possible. You can take breaks as needed, but you CANNOT move on to the next exercise in the sequence until you’ve completed the prescribed number of reps of the current move: -- 60 kettlebell swings - your choice / mix of two hand, one hand, or hand to hand -- 60 push ups - your choice / mix of regular, narrow, or wide grip 60 lunges / 25 per side - your choice / mix of walking, alternating reve
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