How to Sit
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How to Sit
Recent studies by the World Health Organization and the Archives of Internal Medicine suggest that workers who sit for long periods of time, as many as 6 hours a day, are 40 percent more likely of dying at any given point, of a variety of...
706.2K views5 months ago
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Fun Word Practice: Sit & It 🖊️ | Learn ABC for Kids #kidslearning #alphabetforkids #abc #funforkids
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106K views · 5K reactions | This is how to properly sit like a Lady! Watch & learn. Angela Nwosu | Angela Nwosu Page | Facebook
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Tight Hips 😣 Can't even sit properly !!😓 Hip opening asanas are yoga poses specifically designed to target and stretch the muscles around the hips. These poses help to release tension and tightness in the hip area, which can be caused by factors like sitting for long periods, physical activity, or stress. By practicing hip opening asanas regularly, you can increase flexibility, improve posture, and even alleviate lower back pain. They also provide a sense of release and relaxation, allowing yo
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Tight Hips 😣 Can't even sit properly !!😓 Hip opening asanas are yoga poses specifically designed to target and stretch the muscles around the hips. These poses help to release tension and tightness in the hip area, which can be caused by factors like sitting for long periods, physical activity, or stress. By practicing hip opening asanas regularly, you can increase flexibility, improve posture, and even alleviate lower back pain. They also provide a sense of release and relaxation, allowing yo
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11K views · 425 reactions | When we sit down to feed ourselves, we’re eating for 39 trillion - the number of bacteria making up our microbiome. Properly feeding our gut microbiome not only influences our digestion - but our overall immunity and cognitive health. | Dr. William Li | Facebook
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