The 8 Dynamic Core Exercises to Mix Up Your Core Workout
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The 8 Dynamic Core Exercises to Mix Up Your Core Workout
These dynamic core exercises examples are perfect exercises for your next training session or core workout. Core training will be essential for both athletic performance and you’re abs.
3 dec. 2022
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18K views · 459 reactions | Challenge of the day: heat up your core with this workout! 8 rounds each move || 20 seconds on, 10 seconds rest 1⃣ Mountain climbers 2⃣ Thread the needle 3⃣ Hollow hold 4⃣ Alternating arm reach | Herbalife | Facebook
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18K views · 459 reactions | Challenge of the day: heat up your core with this workout! 8 rounds each move || 20 seconds on, 10 seconds rest 1⃣ Mountain climbers 2⃣ Thread the needle 3⃣ Hollow hold 4⃣ Alternating arm reach | Herbalife | Facebook
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641K views · 6.6K reactions | Core Challenge Accepted Nepal  . .. #ChallengeAccepted #nepal #reelsvideoシ #reelsfbシ #viralreelsシ #reelsviralシ #2025reels #viralreels #reelsfbviral #fbreels #fbreelsvideo #fbreelsviral #reelschallenge #exercise #reelsvideo #reelsviral #hardwork #fitness #reelsfacebook #videos #workout #fitnessjourney #reality #Real #fb #corechallenge #short #share #trend #trendingvideo | Chunchun Yadav | Facebook
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641K views · 6.6K reactions | Core Challenge Accepted Nepal  . .. #ChallengeAccepted #nepal #reelsvideoシ #reelsfbシ #viralreelsシ #reelsviralシ #2025reels #viralreels #reelsfbviral #fbreels #fbreelsvideo #fbreelsviral #reelschallenge #exercise #reelsvideo #reelsviral #hardwork #fitness #reelsfacebook #videos #workout #fitnessjourney #reality #Real #fb #corechallenge #short #share #trend #trendingvideo | Chunchun Yadav | Facebook
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104K views · 29K reactions | Core Push Challenge 150 reps part IVMessage me “READY” for nutrition and coaching! Here’s a quick workout you can do at home or at the gym, the goal is to get to 150 reps. Get ready to feel the burn! Save this and get to work #pushup #pushupchallenge #homeworkout | Jason Kalambay | Facebook
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104K views · 29K reactions | Core Push Challenge 150 reps part IVMessage me “READY” for nutrition and coaching! Here’s a quick workout you can do at home or at the gym, the goal is to get to 150 reps. Get ready to feel the burn! Save this and get to work #pushup #pushupchallenge #homeworkout | Jason Kalambay | Facebook
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