28K views · 785 reactions | A few years ago I made a disappearing 9-patch variation quilt and then I thought would the same principle work on a 4-patch quilt block? And yes, it did! Full video: - https://youtu.be/VVSeeoxs6pc Blog post: - https://mypatchwork.wordpress.com/2017/10/29/2-minute-video-tutorial-disappearing-4-patch-quilt-block-variation | TeresaDownUnder | Facebook

1.2M views · 15K reactions | WALL WORKOUT!⁣ #BBGcommunity, who's up...

505K views · 4.6K reactions | A quick 10 minute beginner workout that you can do at home to help start to get a slimmer waist. Combine this with a healthy meal plan, cutting out processed food and increasing your protein, and it’s a win win!! 珞 | Petra Genco | Facebook

4.1K views · 257 reactions | This 10 minute CARDIO & BOOTY workout is designed to get you a round butt and help you burn total body fat! Comment below when you complete this - 28 Min version is available now on the BTES App BURN | Rebecca-Louise | Facebook