50 time a day you can: ✅ Relaxation and stress relief: Stimulates blood circulation, helping to reduce tension in the forehead and eyes. ✅ Relieves nasal congestion: May help clear the sinuses and reduce stuffy nose discomfort. ✅ Improves blood circulation: Makes your skin glow and reduces fine wrinkles. ✅ Reduces eye strain: Especially beneficial if you use your phone or computer frequently. Comment Yes if you want more content like this! #healing #taichi #qigong #fitness #health #beauty #benef

Eye exercises to strengthen weak eye muscles, improving blood circulation, reducing eye strain. PS: it cannot correct conditions like astigmatism, long sight, short sight etc | Ambili Menon