How to fall back asleep in the middle of the night
5:14
YouTubeSleep Doctor
How to fall back asleep in the middle of the night
https://shop.sleepdoctor.com/pages/drmike ⬅️ Having trouble sleeping? Try an at-home sleep test to help get to the bottom of your sleep problems. If you’re one of the millions of people who wakes up in the middle of the night and can't fall back asleep, you're not alone. Did you know that your body is biologically programmed to wake up ...
5M viewsNov 3, 2022
Sleep Meditation
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
3:54
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
YouTubeTED
4.3M viewsNov 2, 2022
11 Hours of Deep Sleep ★︎ Fall Asleep Fast ★︎ Black Screen after 30 min
11:11:11
11 Hours of Deep Sleep ★︎ Fall Asleep Fast ★︎ Black Screen after 30 min
YouTubeNu Meditation Music
4M viewsSep 5, 2023
6 tips for better sleep | Sleeping with Science, a TED series
5:29
6 tips for better sleep | Sleeping with Science, a TED series
YouTubeTED
2.4M viewsSep 2, 2020
Top videos
8 Hours of Guided Sleep Meditations for Deep Sleep
8:00:08
8 Hours of Guided Sleep Meditations for Deep Sleep
YouTubeJason Stephenson - Guided
1.8M viewsJul 24, 2023
What happens when we sleep?
2:45
What happens when we sleep?
YouTubeThe Economist
10.6M viewsJan 30, 2019
How Sleep Affects Your Brain
1:54
How Sleep Affects Your Brain
YouTubeDana Foundation
911.8K viewsNov 9, 2020
Sleep Music
48 Hours of Deep Sleep Music • Relaxing Sleep Music, Night Sounds, Relaxing Calming Music
48:00:23
48 Hours of Deep Sleep Music • Relaxing Sleep Music, Night Sounds, Relaxing Calming Music
YouTubeDeep Sleep Music
168.4K viewsSep 26, 2023
Peaceful Sleep In 3 Minutes, Fall Asleep Fast - Sleep Music for Deep Sleep - No More Insomnia
3:15:45
Peaceful Sleep In 3 Minutes, Fall Asleep Fast - Sleep Music for Deep Sleep - No More Insomnia
YouTubeMellow Melodies
3.2M viewsAug 13, 2023
8 Hours of Relaxing Sleep Music • Sleeping Music, Relaxing Music, Fall Asleep Fast
8:07:54
8 Hours of Relaxing Sleep Music • Sleeping Music, Relaxing Music, Fall Asleep Fast
YouTubeSoothing Relaxation
109M viewsAug 25, 2017