🔥Everyone wants the secret hack, the quick fix, the latest recipes but I got results from being consistent at the boring stuff. ☝️I would love for you to save this if you’re thinking of starting over again on Monday and try this instead and follow @foodandmood.nutrition 1️⃣ Ate the same 3-5 breakfasts and dinners that I loved (funnily enough never got tired of them because there was no decision fatigue or time wasting trying to decide 2️⃣ Doubled my protein and halved my carbs at every meal 3️⃣

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