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8:03
YouTube
Version Femina
Comment faire une planche parfaite en Pilates ?
Lugdivine Meytre @lugdivinemeytre professeure de Pilates vous explique dans cette vidéo comment effectuer correctement une posture de planche et ainsi renforcer son centre. L’attention devra avant tout se porter sur l’alignement du dos en évitant de le cambrer ou de l’arrondir à outrance. Ces exercices sont à pratiquer tous les jours ...
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