Mass scrum to move on #PhysicalAsia #Netflix

cineatomy on Instagram: "Dwayne Johnson underwent a full physical transformation to become ex-MMA fighter Mark Kerr in The Smashing Machine 🎬 He gained nearly 30 pounds of “puffier” muscle to mirror Kerr’s wrestler build, endured three to four hours of daily prosthetic work by Oscar-winner Kazu Hiro, and trained in an MMA camp to move like a real fighter."

Boys Being Boys on Instagram: "Just @boysbeingboyos 🤝 Recreational play among boys — whether expressed through outdoor games, unstructured physical activity, or spontaneous social challenges — contributes to development in ways that combine physiological, cognitive, and emotional dimensions. Physically, such activity increases cardiovascular engagement, muscular coordination, and exposure to sunlight and varied terrain, which are associated with resilience and metabolic benefits across adolesce

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