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Naps: Good for your brain? BBC News Review
5:56
YouTubeBBC Learning English
Naps: Good for your brain? BBC News Review
Our brains get smaller as we get older. But this doesn't happen as fast in people who regularly take short sleeps during the day. That's according to a new study ...
1.9M viewsJun 21, 2023
Shorts
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Nap Benefits
Is Napping Good for You? 11 Benefits of a Nap By Dr.Berg
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Is Napping Good for You? 11 Benefits of a Nap By Dr.Berg
YouTubeDr. Eric Berg DC
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Are Naps Actually Good for You? The Science Explained
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Are Naps Actually Good for You? The Science Explained
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The Power of Napping: Benefits and Best Practices
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The Power of Napping: Benefits and Best Practices
YouTubeHealth 360
45 viewsJul 30, 2024
Top videos
15 minute guided power nap | peaceful sleep meditation for relaxation, stress and anxiety
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Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
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YouTubeSeeker
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