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How stretching actually changes your muscles - Malachy McHugh
5:03
How stretching actually changes your muscles - Malachy McHugh
10.7M viewsMar 30, 2023
YouTubeTED-Ed
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexib…
9.7M viewsSep 22, 2021
YouTubeMadFit
10 Minute Stretching - FULL BODY -Stress Relief & Recovery
11:14
10 Minute Stretching - FULL BODY -Stress Relief & Recovery
4.3M viewsSep 1, 2019
YouTubeMrandMrsMuscle
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
30:27
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | …
6.1M viewsMar 9, 2023
YouTubeEleni Fit
8 Minute Stretching Routine For People Who AREN’T Flexible!
8:56
8 Minute Stretching Routine For People Who AREN’T Flexible!
11.4M viewsJun 2, 2022
YouTubeTone and Tighten
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Yo…
4.7M viewsMay 26, 2024
YouTubeMady Morrison
Stretches for the Inflexible! Beginner Flexibility Routine
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Stretches for the Inflexible! Beginner Flexibility Routine
20.4M viewsMay 18, 2019
YouTubeAnna McNulty
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YouTubeChloe Ting
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YouTubeMadFit
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5 Minute Everyday Stretch - Full Body Routine - Improves Flexibilit…
344.4K viewsNov 14, 2022
YouTubeLucy Wyndham-Read
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