Four steps to sit properly at your desk
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YouTubeOhio State Wexner Medical Center
Four steps to sit properly at your desk
Proper posture is the key to avoiding back pain in the short term and long term. Learn more pain-prevention tips, including exercise demonstrations and more, from The Ohio State University Wexner Medical Center's spine experts: http://go.osu.edu/spineblogs Visit The Ohio State University Wexner Medical Center: https://wexnermedical.osu.edu ...
10.7K viewsFeb 24, 2022
How to Sit Properly for Health
106K views · 5K reactions | This is how to properly sit like a Lady! Watch & learn. Angela Nwosu | Angela Nwosu Page | Facebook
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106K views · 5K reactions | This is how to properly sit like a Lady! Watch & learn. Angela Nwosu | Angela Nwosu Page | Facebook
FacebookAngela Nwosu Page
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Tight Hips 😣 Can't even sit properly !!😓 Hip opening asanas are yoga poses specifically designed to target and stretch the muscles around the hips. These poses help to release tension and tightness in the hip area, which can be caused by factors like sitting for long periods, physical activity, or stress. By practicing hip opening asanas regularly, you can increase flexibility, improve posture, and even alleviate lower back pain. They also provide a sense of release and relaxation, allowing yo
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Tight Hips 😣 Can't even sit properly !!😓 Hip opening asanas are yoga poses specifically designed to target and stretch the muscles around the hips. These poses help to release tension and tightness in the hip area, which can be caused by factors like sitting for long periods, physical activity, or stress. By practicing hip opening asanas regularly, you can increase flexibility, improve posture, and even alleviate lower back pain. They also provide a sense of release and relaxation, allowing yo
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11K views · 425 reactions | When we sit down to feed ourselves, we’re eating for 39 trillion - the number of bacteria making up our microbiome. Properly feeding our gut microbiome not only influences our digestion - but our overall immunity and cognitive health. | Dr. William Li | Facebook
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11K views · 425 reactions | When we sit down to feed ourselves, we’re eating for 39 trillion - the number of bacteria making up our microbiome. Properly feeding our gut microbiome not only influences our digestion - but our overall immunity and cognitive health. | Dr. William Li | Facebook
FacebookDr. William Li
4.8K views3 weeks ago
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