Flexibility in Gymnastics: Why it's important and How to Improve It
Flexibility in Gymnastics: Why it's important and How to Improve It
7 maanden geleden
gymnasticshq.com
Why Is Flexibility Key to Your Well-Being?
Why Is Flexibility Key to Your Well-Being?
4 jul. 2024
verywellfit.com
12 Crucial Dynamic Warm Up Exercises (Pre-Workout Must)
12 Crucial Dynamic Warm Up Exercises (Pre-Workout Must)
25 apr. 2023
yurielkaim.com
9 best dynamic stretches to do before every workout
0:20
9 best dynamic stretches to do before every workout
11 maanden geleden
womenshealthmag.com
Full Body Dynamic Stretching Warm Up Routine
9:52
Full Body Dynamic Stretching Warm Up Routine
406,1K weergaven11 mei 2017
YouTubeCriticalbench
Dynamic "Daily 7" Flexibility Routine! (FOLLOW ALONG)
17:27
Dynamic "Daily 7" Flexibility Routine! (FOLLOW ALONG)
124,6K weergaven23 jul. 2023
YouTubeTom Merrick
Static vs Dynamic Stretching: Which is Better? (Evidence-Based)
9:47
Static vs Dynamic Stretching: Which is Better? (Evidence-Based)
315,6K weergaven3 jan. 2021
YouTubeE3 Rehab
27:52
25 Minute Golf Mobility Routine (FOLLOW ALONG)
449,3K weergaven13 dec. 2020
YouTubeTom Merrick
5:38
Pre-Workout Dynamic Stretching Routine
960,1K weergaven5 mei 2020
YouTubeMark's Daily Apple
13:55
12 Minute Hip Mobility Routine (FOLLOW ALONG)
6,9mln. weergaven9 feb. 2020
YouTubeTom Merrick
10:15
Beginner Stretches for Flexibility
757,4K weergaven8 dec. 2018
YouTubeAnna McNulty
34:39
30 Minute Dynamic Flexibility Routine! (FOLLOW ALONG)
199,6K weergaven11 aug. 2024
YouTubeTom Merrick
18:39
15 Minute Runners Flexibility Routine (FOLLOW ALONG)
2,9mln. weergaven11 aug. 2019
YouTubeTom Merrick
30:03
Can you get FLEXIBLE in ONE DAY?
7mln. weergaven29 dec. 2023
YouTubeAnna McNulty
26:13
25 Minute Full Body Flexibility Routine V5! (FOLLOW ALONG)
315,9K weergaven24 sep. 2023
YouTubeTom Merrick
16:59
15 Minute Ankle Mobility Routine (FOLLOW ALONG)
189K weergaven3 apr. 2022
YouTubeTom Merrick
4:43
Stretching Exercise (Static//Ballistic//Dynamic)
362,4K weergaven30 nov. 2020
YouTubeFrenzy Gonzales
20:25
20 Minute Full Body Flexibility Routine! (FOLLOW ALONG)
4,1mln. weergaven12 nov. 2017
YouTubeTom Merrick
21:59
20 Minute Hip Flexor Flexibility Routine (FOLLOW ALONG)
194,2K weergaven24 okt. 2021
YouTubeTom Merrick
25:31
Dynamic Full Body Flexibility Routine | Day 2 [At Home Program]
326,7K weergaven24 mrt. 2020
YouTubeTom Merrick
14:53
15 Minute Full Body Mobility Routine (FOLLOW ALONG)
2,2mln. weergaven17 jun. 2018
YouTubeTom Merrick
5:07
21 Dynamic Stretching Warm Up Exercises
1,8mln. weergaven6 aug. 2016
YouTubeRedefining Strength
3:19
Static And Dynamic Warm up
212,4K weergaven3 aug. 2019
YouTubeCharity Vargas
24:49
20 Minute Full Body Flexibility Routine V3! (FOLLOW ALONG)
1,5mln. weergaven17 nov. 2019
YouTubeTom Merrick
11:06
The Daily 10 Minute Mobility Routine [FULL BODY RELEASE]
1,8mln. weergaven11 mrt. 2021
YouTubeSquat University
33:01
30 Minute Full Body Flexibility Routine V4! (FOLLOW ALONG)
1,5mln. weergaven1 mei 2022
YouTubeTom Merrick
19:18
Daily Stretching Routine for Flexibility
1,9mln. weergaven23 feb. 2017
YouTubeAnna McNulty
17:43
15-Minute Dynamic Morning Stretch & Active Recovery | Joanna Soh
207K weergaven1 jun. 2021
YouTubeJoanna Soh Official
9:38
8 Stretches You Should Do Everyday To Improve Flexibility
787,7K weergaven5 aug. 2021
YouTubeTone and Tighten
12:28
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
2,6mln. weergaven5 jun. 2023
YouTubeJessica Valant
Meer video's bekijken
Statische miniatuurweergave plaatsaanduiding