3 Seated Core Exercises You Should Try!
3 Seated Core Exercises You Should Try!
9 aug. 2020
coachsofiafitness.com
10 Seated Core Exercises to Try at Home
10 Seated Core Exercises to Try at Home
22 apr. 2020
programme.app
A 20-Minute Seated Core Workout for Older Adults
A 20-Minute Seated Core Workout for Older Adults
13 uur geleden
livestrong.com
8 Best Core Exercises for Seniors to Build Strength (Free Workout!)
8 Best Core Exercises for Seniors to Build Strength (Free Workout!)
9 feb. 2024
gethealthyu.com
The 10-Minute Seated Core Workout
The 10-Minute Seated Core Workout
4 maanden geleden
silversneakers.com
4 effective seated core strengthening exercises
0:33
4 effective seated core strengthening exercises
69,5K weergaven10 maanden geleden
YouTubeAlyssa Kuhn, Arthritis Adventure
8 Best Seated Core Exercises (Full Chair Workout!)
8 Best Seated Core Exercises (Full Chair Workout!)
2,6K weergaven16 apr. 2024
YouTubeCoach Sofia
35:04
30-Minute Intense Arm Workout (Seated)
115,6K weergaven20 dec. 2022
YouTubenourishmovelove
5:41
The 3 BEST Seated Ab Exercises for Seniors | Core Exercises for Adult…
80,3K weergaven1 feb. 2022
YouTubeAIM Fitness-Activities In Motion
7:24
Simple Seated Warm-Up Routine For Seniors | (Do before undertaking e…
362,5K weergaven20 apr. 2019
YouTubeMore Life Health Seniors
2:37
Seated Leg Lifts I Anatomical View
69,4K weergaven21 feb. 2022
YouTubeMuscle and Motion
9:44
SEATED UPPER BODY: CHAIR WORKOUT
242,1K weergaven18 jan. 2021
YouTubeWorkout Hotel
12:04
Seated Ab Workout For Seniors
133,6K weergaven16 apr. 2019
YouTubeFitness With Cindy - Senior Workouts
0:58
Seated Abdominal Twist Exercise
45,2K weergaven2 feb. 2020
YouTubeVive Health
5:16
5 MINUTE CORE WORKOUT | Seniors, beginners
57,7K weergaven20 apr. 2021
YouTubeyes2next
1:33
Seated Cable Row | Exercise Guide
1mln. weergaven18 mei 2016
YouTubeBodybuilding.com
12:43
CHAIR WORKOUT- Core Strength for Seniors & Beginners
18,2K weergaven6 feb. 2023
YouTubeCurtis Adams
6:35
5-Minute Seated Abs (Intense Ab Workout)
61,9K weergaven22 dec. 2022
YouTubenourishmovelove
15:12
Seated Core Workout for Weightloss
50,4K weergaven15 apr. 2023
YouTubeMeredith Shirk
12:43
12 MIN SEATED FAT BURN WORKOUT
579,4K weergaven9 aug. 2022
YouTubegrowwithjo
13:25
Chair Workout - 12 Minute Seated Pilates Exercises!
102K weergaven8 aug. 2022
YouTubeJessica Valant
10:45
15 MUST DO Seated Core Routine - Exercises to Gain STRENGTH & S…
29,7K weergaven22 apr. 2019
YouTubeCriticalbench
10:16
10 Minute Seated Dance Workout For Seniors
8,2K weergaven31 jan. 2022
YouTubeErin Blackburn Fitness
4:43
The ONLY 3 Core Exercises you need.
1,1mln. weergaven22 jul. 2022
YouTubeStrength Side
9:28
Seated Core Workout for Seniors, Beginners
326,6K weergaven10 okt. 2023
YouTubeyes2next
15:00
Seated Core Strength Workout for Seniors
46K weergaven20 apr. 2022
YouTubeImproved Health
10:05
Simple Seated Core Strengthening Workout For Seniors
99,3K weergaven7 apr. 2022
YouTubeGrow Young Fitness
13:14
Seated Core Strengthening Exercises + Balance | For Seniors …
13,4K weergaven26 feb. 2024
YouTubeCurtis Adams
5:26
5 Exercises for a Strong Core | SilverSneakers
129,7K weergaven19 sep. 2023
YouTubeSilverSneakers
13:12
Beginner Senior Core Exercises Seated (15 minutes)
955 weergaven19 sep. 2023
YouTubeHeyday Wellness
Meer video's bekijken
Statische miniatuurweergave plaatsaanduiding