Top 10 Exercises to Improve Circulation & Blood Flow in Your Feet and Legs
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YouTubeDr. Sten Ekberg
Top 10 Exercises to Improve Circulation & Blood Flow in Your Feet and Legs
Top 10 Exercises to Improve Circulation & Blood Flow in Your Feet and Legs
2.2M viewsMay 19, 2023
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50 time a day you can: ✅ Relaxation and stress relief: Stimulates blood circulation, helping to reduce tension in the forehead and eyes. ✅ Relieves nasal congestion: May help clear the sinuses and reduce stuffy nose discomfort. ✅ Improves blood circulation: Makes your skin glow and reduces fine wrinkles. ✅ Reduces eye strain: Especially beneficial if you use your phone or computer frequently. Comment Yes if you want more content like this! #healing #taichi #qigong #fitness #health #beauty #benef
50 time a day you can: ✅ Relaxation and stress relief: Stimulates blood circulation, helping to reduce tension in the forehead and eyes. ✅ Relieves nasal congestion: May help clear the sinuses and reduce stuffy nose discomfort. ✅ Improves blood circulation: Makes your skin glow and reduces fine wrinkles. ✅ Reduces eye strain: Especially beneficial if you use your phone or computer frequently. Comment Yes if you want more content like this! #healing #taichi #qigong #fitness #health #beauty #benef
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https://taichizidong.com Specific exercise improve symptoms, daily full-body exercises remove root causes. 250951- 1.If you often feel chest tightness, unhappy, try this. 2.If you want to fight aging, try this. 3.High blood pressure, try this. 3-5 minutes in the morning and evening. By twisting your body up and down, left and right, you improve metabolism and circulation within your internal organs, relax and unclog your meridians, and have significant health benefits. Persistent practice will l
https://taichizidong.com Specific exercise improve symptoms, daily full-body exercises remove root causes. 250951- 1.If you often feel chest tightness, unhappy, try this. 2.If you want to fight aging, try this. 3.High blood pressure, try this. 3-5 minutes in the morning and evening. By twisting your body up and down, left and right, you improve metabolism and circulation within your internal organs, relax and unclog your meridians, and have significant health benefits. Persistent practice will l
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