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0:56
Facebook
Tom Morrison
1.7K views · 59 reactions | ==ASSISTED SPLIT SQUATS== Assisted Split...
Tom Morrison. . ==ASSISTED SPLIT SQUATS== Assisted Split Squats are a great way to gradually increase your hip and ankle flexibility. If you're new to these positions or are limited with your flexibility, using something to support yourself in the position is the perfect way to give your body confidence! Plus, taking away the balance element ...
9.1K views
1 week ago
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