🌧️ Relaxing Rain Sounds for Sleeping | ASMR Rain | Deep Sleep No Talking #asmrrain #shorts

Tony on Instagram: "How long should you rest between sets? It depends… (but probably longer than you think) If you want all of the benefits of strength training (e.g. increased metabolism, getting stronger, making fat loss MUCH easier, etc.) You have to actually… STRENGTH train… One of the most common mistakes I see people make when their goal is to lose weight, is by turning their weight training into cardio (e.g. using light weights, high reps only, and taking 30-60s rest between sets) If you

Nick Saraev on Instagram: "Comment "API" to get these 3 Websites with Free AI API Keys. You can now run browser tests right inside your AI. Thanks to Playwright MCP, the whole process feels effortless. No more clicking around endlessly or writing scripts you’ll forget about later. It works like this. Imagine a real user opening your app. They click a button. Fill out a form. Scroll through a page. That’s exactly what Playwright MCP does, step by step. Only difference? It never gets tired or dist

Understanding the Need for Rest and Self-Care

Impact on Instagram: "Rest in peace, Dr. Jane Goodall. 冀 Impact’s interview with the heroic conservationist and climate activist from April captured Dr. Goodall’s reflection on the state of today’s climate crisis and her hope in the young people who are fighting to protect the natural world."