52K views · 84 reactions | James leads another 30 minute cycling workout, which will get you fit fast. This interval session is perfect for burning fat and building your 30 second max effort. Make sure you warm up properly, have enough water to drink and get sprinting. You can use a road bike on a turbo trainer, on the rollers or an indoor bike. | Global Cycling Network | Facebook
30:00
52K views · 84 reactions | James leads another 30 minute cycling w…
52.8K viewsApr 14, 2020
FacebookGlobal Cycling Network
Repeat Your Max! | 40 Minute HIIT Cycling Workout
40:05
Repeat Your Max! | 40 Minute HIIT Cycling Workout
72.8K viewsJan 16, 2023
YouTubeGCN Training
Sprint Sprint Sprint! | 20 Minute Indoor Cycling HIIT
Sprint Sprint Sprint! | 20 Minute Indoor Cycling HIIT
30.3K viewsJul 25, 2023
YouTubeGCN Training
45 Minute Un-Paced Efforts | GCN Training Workouts
45:08
45 Minute Un-Paced Efforts | GCN Training Workouts
115.4K viewsAug 4, 2021
YouTubeGCN Training
15 Minutes HIIT Sprinting Efforts | Get Fit Fast!
15:03
15 Minutes HIIT Sprinting Efforts | Get Fit Fast!
183.9K viewsJan 17, 2022
YouTubeGCN Training
Ramp It Up! | 50 Minute HIIT Workout
50:07
Ramp It Up! | 50 Minute HIIT Workout
64.9K viewsFeb 13, 2023
YouTubeGCN Training
High Power Tempo With Short Sprints! | 20 Minute Indoor Cycling Workout
20:10
High Power Tempo With Short Sprints! | 20 Minute Indoor Cyclin…
46.5K viewsDec 18, 2023
YouTubeGCN Training
30:02
Strength Builder & Quad Burner | 30 Minute Indoor Cycling Workout
47.5K viewsNov 27, 2023
YouTubeGCN Training
32:05
Sprint Surges | 30 Mins Indoor Cycling HIIT Workout
44.9K viewsJul 17, 2023
YouTubeGCN Training
30:05
30 Minute V02 Max Cycling Indoor Training Session
67K viewsJul 5, 2021
YouTubeGCN Training
Under Over Power Blocks | 30 Minute Indoor Cycling Session
68.2K viewsNov 7, 2022
YouTubeGCN Training
1:00:08
60 Mins Progressive Intervals - Steps To Glory! | GCN Training W…
240.9K viewsOct 12, 2021
YouTubeGCN Training
35:03
Conor’s Racing Bonanza! | 35 Minute HIIT Indoor Cycling Workout
49.8K viewsSep 26, 2023
YouTubeGCN Training
15:06
Time Is Of The Essence | 15 Min Quick Indoor Cycling HIIT
134.3K viewsMay 15, 2023
YouTubeGCN Training
25:05
Get To Work On Your Cycling Fitness! | 25 Minute Indoor Cyclin…
46.8K viewsJan 8, 2024
YouTubeGCN Training
Tough Time Trial Efforts | 35 Minute Indoor Cycling Workout
25.4K viewsAug 7, 2023
YouTubeGCN Training
40:02
40 Minute HIIT Indoor Cycling Workout
462.6K viewsJan 18, 2021
YouTubeGCN Training
30:32
30 Minute Workout - Indoor Cycling Hill Climb Training
1.3M viewsNov 21, 2014
YouTubeGlobal Cycling Network
45:51
45 Minute Cycle Training Workout - Sprint Training
4.3M viewsJan 18, 2014
YouTubeGlobal Cycling Network
20:05
20 Min Cardio | Spin Bike Workout
171.4K viewsFeb 8, 2021
YouTubeGCN Training
43:41
Power & Strength Training: 40 Minute Indoor Cycling Workout – …
371.2K viewsJan 11, 2017
YouTubeGlobal Cycling Network
50:46
Extreme Fat Burning Workout - 50 Minute Indoor Cycling Class
2.3M viewsMar 15, 2014
YouTubeGlobal Cycling Network
40:00
40 Minute Sprint Intervals: Sufferfest's 'Equalizer' | Indoor Cy…
244.5K viewsJan 27, 2020
YouTubeGlobal Cycling Network
1:00:11
Indoor Cycling Workout | 60 Minute Endurance Intervals: Fitness Train…
1.7M viewsDec 9, 2019
YouTubeGlobal Cycling Network
1:00:14
Cycling Workout - Get Fit With GCN's 60 Minute Turbo Trainer Cl…
3M viewsMay 11, 2013
YouTubeGlobal Cycling Network
32:31
30 Minute Spin® Class - FAT TORCHING Indoor Cycling Worko…
2.6M viewsFeb 9, 2017
YouTubeStudio SWEAT onDemand
33:39
Fast Fitness Workout - High Intensity 35 Minute Indoor Cyclin…
1.3M viewsMar 29, 2017
YouTubeGlobal Cycling Network
50:05
50 Mins Aerobic Efforts - Drop Ollie Like A Boss! | GCN Training Work…
78K viewsAug 12, 2021
YouTubeGCN Training
25:17
HIIT Workout – High Intensity Race Day Effort – GCN 25 Minute Bike S…
466.3K viewsJan 18, 2017
YouTubeGlobal Cycling Network
31:00
Indoor Cycling Workout | Sufferfest 30 Minute Ramp Session 'The Esc…
205K viewsJan 13, 2020
YouTubeGlobal Cycling Network
See more videos
Static thumbnail place holder