Yes, The Elliptical Can Create Champions. Here’s How.
trailrunnermag.com
Yes, The Elliptical Can Create Champions. Here’s How.
In training plans of athletes who are volume-limited, you’ll often see a pattern: a couple hours on the elliptical a week. Should you consider the elliptical in your training plan? Here’s why the elliptical might be the fitness machine with the biggest bang for your cross-training training buck.
Oct 25, 2022
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