Start your day with just 20 minutes of light movement to boost your energy and burn fat throughout the day. Simple exercises like walking or yoga can help you lose belly fat and and boost metabolism.

A Nottinghamshire father says his entire family has started eating healthily after he lost almost 7st. Damian Murphy-Clarke, ...

Want a balanced lifestyle and sustainable weight loss? Here are 10 weight loss tips that are 'easy' and make your life simpler and healthier.

The 27-year-old showcased his dramatic weight transformation in a summer-ready ensemble of a fitted button-down shirt and pink shorts.

Harnaaz Sandhu, who won Miss Universe in 2021, is making her Bollywood debut in Baaghi 4. After facing body-shaming, her ...

William Banting, a funeral director in London during the 1800s, claimed to have lost 52 pounds and more than 13 inches after ...

Katherine, Christina, Patrick, Christopher, and Joseph. Katherine and Christopher spent time with mom, Maria Shriver, in Cape ...

Jason Kelce has been putting in the work at the gym! The former Philadelphia Eagle center showed off his muscles as he was ...

Despite the headlines that have deemed milk as “bad” for weight loss, demonizing its (natural) sugar content as the culprit, ...

This trend drove WeGovy sales to jump 27 times higher — a 2,660% increase — on Wednesday compared with the typical daily ...