Have you recently been having mood swings and looking for inspiration to lift your spirits? Dan Go shares some fascinating ...

Dr. Nene reveals a startking fact during a podcast show that 20% of the patients show no symptoms at all. which is very ...

Who would have guessed that this harmless superfood could risk ones life when consummed mindlessly. Find out how many chia ...

Start your day with Bridge Pose and unlock 8 hidden benefits—from boosting energy to calming the mind. A simple move with ...

Fat tissue secretes hormones known as adipokines. Patients with obesity have a larger amount of leptin than a normal ...

Lord Shiva is the protector of goodness and destroyer of evil. If you are a devotee of Lord Shiva, you don’t have to think ...

Research suggests that certain blood types are at increased risk of getting early strokes, especially type A, due to genetic and clotting-related factors.

If you are pregnant, follow these crucial tips to ensure a smooth pregnancy during the rainy season. Be extra vigilant during ...

Drinking chukandar juice daily for 30 days can have some exceptional health benefits. If you are not aware of them, make sure ...

Start your day with the right and simple choices that can alleviate your weight loss process. Include home-cooked and ...

When one individual awakens and begins to show discipline, love, and compassion, the ripple effect is felt across humanity.

From mental strength and focus, to mind-body awareness -- find out how the daily practice of Virabhadrasana II can benefit ...