This beginner-friendly approach to speedwork is one of the smartest ways to build endurance, improve pacing, and run faster.

Our editors have paired it shorts and golf shoes for a sharp, course-ready look that works at the country club and beyond.

If you're planning on doing some backpacking this summer, the Osprey Farpoint 40L Men's Travel Backpack is still 25 percent ...

A crisp white sneaker works with just about every summer fit, and PF Flyers’ classic high-top proves it. With its retro ...

The Olympian is now training without worrying about gaining muscle — and trying to keep up with his kids ...

Despite that hesitant step into the genre, Fantastic Four became a sensation. Thanks to Kirby’s action-packed panels and ...

Brandon Russell is a freelance writer covering gear and technology. He started his journey as a news writer at a small newspaper and later began reviewing smartphones, movies, and video games. In his ...

“Maintaining skeletal muscle with nutrition and physical activity improves erectile and overall health outcomes,” the ...

OLYMPIC CHAMPION DIVER Tom Daley had a slight workout issue during his athletic career that most guys would envy: He was able ...

THAT INCLUDES MEDITATION, which is a research-backed way to boost focus and improve emotional regulation—but, yes, it’s tough ...

First Steps' and 'Eddington' told us how he takes control when things get tough—and how it's changed over the years.

We checked in with the experts, and we have an answer: technically yes, it's okay to do push-ups every single day. But there are a few caveats if you want your practice to be safe and effective.