While beneficial, be aware of potential side effects and always consult a doctor before consuming chia seeds, especially if ...

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Walking daily is one of the simplest and most effective ways to boost your overall health. From improving heart health to ...

Flaxseed can be used for hair care. A DIY flaxseed gel for hair can help you control frizz, increase hair growth, and support ...

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Discover the rising concern of autoimmune hair loss, its symptoms, contributing factors, and effective treatment options.

Post-pregnancy changes: Irregularities can occur 3-6 months after a pregnancy, whether from abortion or delivery. Typically, ...