News

Swimming is a summer staple, but if you’re headed to the pool, you’re going to encounter chlorine. This antimicrobial and ...
Pose, offers a quick 15-minute solution for digestive issues. This yoga exercise gently massages abdominal organs, rele ...
Picking up the pace of your walk for as little as 15 minutes per day could help cut your risk of an early death by 20 per ...
A new study found that 15 minutes of fast walking each day may lower mortality risk by 19%. Fast walking lowered overall ...
New study finds that just 15 minutes of brisk walking daily may cut your risk of death by 20%, especially in communities hit hardest by chronic diseases.
Basking in the sun also helps the body produce vitamin D, a nutrient essential for strong bones, a healthy immune system and positive mental health. Now, new research from Stanford and Leiden ...
There’s no Marvel here at Comic-Con this year, but Disney has a one-two punch of 20th Century Studios’ Predator: Badlands, ...