Seeds like chia seeds and quinoa can help with digestion and weight loss. So, make sure to add these healthy seeds to your ...

Prenatal yoga helps expectant mothers stay calm, experience better sleep, and build resilience, says an expert.

Celebrate International Yoga Day 2025 with this Amazon Sale. It is offering up to 70% off on the best yoga props.

Pushups may be your go-to exercise for upper body strength. But if you want to try other exercises that work the same muscles ...

Pregnancy comes with some discomfort, from back pain to sleepless nights. Try Momcozy’s pregnancy pillows that are designed ...

Heart attack, which happens when the blood flow to a part of the heart gets blocked, can occur at any time. However, a heart ...

Are you looking for exercises to help you build muscle and tone your legs? These 9 exercises can make it possible. They ...

On Father's Day 2025, a nutritionist highlights a study the impact of father's gut health on a child, and shares the foods ...

Prenatal vitamins supplements for women who are pregnant or planning to conceive. They can support healthy fetal development.

Say goodbye to toxic chemicals in hair dyes. It's time to try some of the best natural hair colour alternatives. These ...

Are you tired of dealing with daily bloating or constipation problems? It is time to try this secret herbal anti-bloat tea, ...

Nutmeg is a spice that can be easily added to a glass of smoothies or milk. Have it in a small amount to enjoy nutmeg ...