Most cults don’t make the headlines. Here’s how to identify, and avoid, control by psychologically coercive social groups ...

Social scientists have long documented the ‘warm glow’ of altruism, a good feeling that comes from doing a good deed. But ...

Shame swamps any redeeming traits you might have thought you had. Slow down to interrupt the loops that cause self-hatred ...

Mental health awareness may be having unintended consequences – the conversation needs to shift from vibes to precision ...

Self-control, grit, growth mindset – trendy skills won’t transform children’s lives, but more meaningful interventions can ...

Research on how we perceive the rate of change shows how you can be strategic about goal tracking and boost your motivation ...

A lot of people think they know how to sharpen pencils, but… they don’t.’ A guide to doing it right, by an artisanal pro ...

In my work as a psychotherapist, I often encounter clients who find it hard to make sense of themselves, appealing to rationality as a defence against the rawness of emotion: the bereaved person who ...