The Godfather of Bodybuilding' Charles Glass broke down five ab exercises he believes can help anyone achieve a better ...

Retired IFBB Pro bodybuilder Fouad Abiad was involved in a motorycle accident and his wife issued a statement on his ...

Want to lose fat faster? Discover how these three delicious spices can heat up your meals—and your calorie burn—naturally.

Reacher star Alan Ritchson continues to prioritize his fitness, showing off an intense workout designed for longevity and ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger revealed that standing often can reduce the risk ...

Golden Era bodybuilding star Tom Platz discussed why alternating between higher reps and heavier weights is the key to ...

Bodybuilding legends Arnold Schwarzenegger and Ronnie Coleman took to Gold's Gym Venice to smash a delt and arms-focused workout.

Transform your body with these powerful kettlebell moves! Build muscle, burn fat, and increase strength with this full-body workout.

Marcello De Angelis has announced his transition from Men's Open to Classic Physique in order to allign his career and quality of life.

Bob Cicherillo and Shawn Ray believe Regan Grimes should skip the 2025 Olympia and said if the Open becomes a freak show it will die off.

Men's Open bodybuilding veteran Lee Priest discussed his cheapest go-to high-protein bulking meals that he used during his career.

Can 20 minutes of push-ups, pull-ups, and squats really transform your fitness? I did the classic CrossFit Cindy WOD for a ...