About eight years ago I stopped using an alarm clock to wake up. Instead I use natural daylight and have figured out how much sleep I need.

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Ontario Fire Marshal urges residents to test alarms monthly as fatal house fires rise. It takes minutes and can save lives.

According to the Saskatchewan Public Safety Agency, almost 60 per cent of fire deaths occur in homes that are either ...

Sometimes the soothing sound of one’s own heartbeat can be all that’s needed to slip into sleep. Loop Earplugs offer a ...