LUBBOCK, Texas (NEWS RELEASE) - A multi-agency public safety exercise is scheduled for Friday, October 3, 2025, at Lubbock ...

“The role of the abdominal muscles in spinal flexion is to create top-down flexion, moving the ribcage towards the pelvis and ...

In this inspirational video, we explore the empowering message that you are never too old to set another goal or to dream a ...

India’s fitness services market is set to more than double in size, growing from ₹16,200 crore ($2 billion) in 2024 to ...

I haven’t decided when, but I hope to compete in another bodybuilding competition after my 60th birthday. My goal is to prove ...

How 6 Women Found Their Fitness Stride We all know exercise is good for weight management and overall well-being — but ...

Hegseth added that the look of overweight troops was “completely unacceptable”, adding that all fitness tests would be set to ...

Stand with your feet hip-width apart, holding weights by your sides. Take a big step forward with your right foot and bend ...

Chennai: Marina Blue Flag beach is set to offer more than just sand and surf, with Greater Chennai Corporation (GCC) planning ...

Secretary of Defense Pete Hegseth announced on Tuesday that there would be new, strict fitness standards enforced on the U.S.

I did continue with my workout, but I probably didn’t push as hard as I would have if I hadn’t looked at my data. I kept wearing my tracker for several more months, hoping it was just a glitch. It ...

Got three months? You can conquer the world. That’s (almost) the promise of the winter arc challenge, a trending Google Search term and trend late last year that’s showing a resurgence as 2025 chugs ...