Besides improving heart health, exercise has many other benefits, including better mental health, lower risk of heart disease ...

LUBBOCK, Texas (NEWS RELEASE) - A multi-agency public safety exercise is scheduled for Friday, October 3, 2025, at Lubbock Preston Smith International Airport. This exercise is scheduled to start at 9 ...

Secretary of Defense Pete Hegseth announced on Tuesday that there would be new, strict fitness standards enforced on the U.S.

How 6 Women Found Their Fitness Stride We all know exercise is good for weight management and overall well-being — but ...

Chennai: Marina Blue Flag beach is set to offer more than just sand and surf, with Greater Chennai Corporation (GCC) planning ...

A Grand Island man accused of stalking a 14-year-old girl and her mother will be tested for fitness to stand trial.

Former F45 studio owners Michael Ramsey and Mark Armstrong got ahead of the Pilates boom – and are starting to crack gender ...

Sarah Gilks, Healthy Role Models founder and CEO, along with Tanna Payne, master trainer, offer programs for women that they ...

I had long thought weight training had nothing to do with me – my goal was to become lean and flexible, not muscular and ...

Team News and Injury UpdatesLiverpool head into a high-stakes Premier League clash at Stamford Bridge with concerns over key ...

USA-TRUMP-MILITARY:Hegseth slams 'fat generals,' says U.S. officers should resign if they don't support his agenda ...

Department of War Secretary Pete Hegseth raised eyebrows this week when he said in a speech to military generals that fitness ...