Vitamin D plays a vital role in the human body, far beyond just keeping bones strong. It helps your muscles move, allows your nerves to carry messages, supports your immune system, and helps control ...

It’s recommended that adults over 50 get most of their daily B12 from a supplement, such as a multivitamin, or from fortified ...

Essential cofactor coenzyme A is derived from vitamin B5 and is critical for all metabolic processes essential for human life. Researchers have now shown how it concentrates in mitochondria.

Glucose, nutrients, and oxygen are crucial for normal brain function. Providing the brain with fuel via diet and exercise is ...

Discover seven of the healthiest fall foods beyond pumpkin. Boost your meals with seasonal, nutrient-rich fruits and vegetables from apples to Brussels sprouts.

The shorter daylight hours at the onset of fall lead to changes in our daily routines; however, they can also affect physical and mental health.

Butternut squash contains vitamins and nutrients that can keep your eyes healthy, protect your gut, and promote glowing skin.

Calcium supports bone health and other bodily functions, but some evidence suggests it can have cholesterol-lowering effects, too.

Can a dog eat shrimp? We've consulted a veterinarian to bring you an authoritative answer to keep your pet safe and satisfied ...

Hypomagnesaemia with secondary hypocalcaemia is a rare disorder characterised by severe hypomagnesaemia with moderate to ...

From pumpkin seeds to leafy greens, discover which foods deliver the most magnesium—and how getting enough can steady your ...

A recent study suggests that daily cocoa extract supplements may reduce inflammation in older adults. This anti-inflammatory ...