Discover seven of the healthiest fall foods beyond pumpkin. Boost your meals with seasonal, nutrient-rich fruits and vegetables from apples to Brussels sprouts.

The shorter daylight hours at the onset of fall lead to changes in our daily routines; however, they can also affect physical and mental health.

Calcium supports bone health and other bodily functions, but some evidence suggests it can have cholesterol-lowering effects, too.

Butternut squash contains vitamins and nutrients that can keep your eyes healthy, protect your gut, and promote glowing skin.

Can a dog eat shrimp? We've consulted a veterinarian to bring you an authoritative answer to keep your pet safe and satisfied ...

From pumpkin seeds to leafy greens, discover which foods deliver the most magnesium—and how getting enough can steady your ...

A recent study suggests that daily cocoa extract supplements may reduce inflammation in older adults. This anti-inflammatory ...

Daniel Drucker’s path to a discovery that would transform millions of lives began not with a breakthrough – but a setback. He ...

Morning sickness is an evolved immune response that helps protect both mother and foetus. UCLA researchers found that nausea, ...

Tanaka, Y. , Aganahi, A. and Parker, R. (2025) Actinic Damage: The Major Cause of Skin Aging. Journal of Cosmetics, ...