Patterns are redefining interiors in 2025 with stripes, checks, geometry, and bold contrasts creating dynamic, personal, and contemporary spaces.

Some people have big spikes in their blood pressure during the day. This could be a sign that their heart is working too hard or that their arteries are stiffer than normal. On the other hand, if ...

As Navratri festivities are in the air, singers Shruti Pathak and Purva Mantri break down the months-long prep that goes into ...

Dancing with others helps us feel more connected, reduces feelings of loneliness and builds bonds, says Dr Lovatt. It ...

Specialist chair and bed supplier Oak Tree Mobility has introduced technology developed by Cambridge Sleep Sciences to its ...

Walking reshapes brain hearing, shifting sound focus with movement and turns for safer, sharper daily listening.

Auditory-motor entrainment shows up in all kinds of ways: from toddlers bouncing to music and runners syncing their strides with a playlist, to patients recovering from injury where rhythmic cues have ...

With the sun rising at 5.30am, is it better to get up or should you roll over and go back to sleep? Your choice could have ...

His words reflect a lifestyle where the total number of hours of sleep might add up, but the timing is inconsistent ...

Experts say the best room temperature for sleep is approximately 65 to 67 degrees Fahrenheit. Here’s how sleeping in a cool ...

The capital rotation is happening: BTC strength has spilled into ETH, and Solana looks like the next stop. The upcoming ETF ...

Walking indoors may not sound as exciting as a morning stroll in the park, but for many people in their 50s, it can be a ...