Brain-Body Therapy, an innovative mental health app, is set to launch today. Designed to support mental wellness through a ...

Exercising can be a good way to manage stress and help your immune system recover from shingles. Get to know best practices and risks to avoid.

When you’re exhausted, burned out or short on time, the notion of slipping on gym clothes and pushing yourself to work out ...

Some Canadian universities have free courses you can take online without being enrolled as a student. That means you can ...

Allyship programs, when planned with a proven five-step process, help solve business problems and create a sustainable ...

Young adults with diabetes must build healthy habits early, get regular screenings, and embrace helpful health tech to stay ...

A family in Pueblo is making a difference for children on the autism spectrum through their nonprofit, Autism Mana, which ...

Canstar Resources ( ($TSE:ROX) ) has provided an update. Canstar Resources Inc. successfully completed its early warrant exercise incentive ...

Students are the driving force behind the University of Saskatchewan's Physical Activity for Active Living (PAAL) program, ...

Boomers Magic introduces its "Exercise At Home" guide for Baby Boomers, Gen X, and those 50+. The guide provides resources ...

A year-long exercise intervention improved late-phase postprandial GLP-1 response compared with usual activity in adults with obesity who first lost weight on a low-calorie diet.

A digital education and exercise therapy program yielded a significant increase in satisfaction for patients with hip or knee ...