Discover how the nervous system and microbiome work together to shape digestion, immunity, and mood—and how naturopathic care restores harmony along the gut–brain axis.

Why Magnesium Matters Magnesium is involved in over 300 biochemical reactions in the body. For athletes, its main benefits ...

You know that feeling when a sound just gets under your skin and makes you shiver from head to toe? That's your nervous ...

A rat study has found that aerobic exercise may reshape nerves that control the heart. However, the impact was not the same ...

It is now well accepted that cells of the nervous and immune systems communicate through bidirectional signaling mediated by the release of cytokines, ...

Selenium acts as a powerful antioxidant in the body. It's a key component of special proteins that help the body make enzymes ...

LMNT reports sodium is essential for bodily functions, but blanket low-sodium guidelines may not suit everyone. Individual ...

Erythropoietin (EPO) is primarily known to many as a hormone for blood formation. However, it has been known for some years ...

Goddess Durga, revered as the divine protector in Vedic tradition, holds a deeper connection to human physiology.

Medically reviewed by Alex Yampolsky, PharmD Key Takeaways Alcohol and Benadryl both depress the central nervous system (CNS), and combining them can dramatically worsen side effects like drowsiness, ...

Studies in neuroscience show that when a person listens to a beat, the brain’s motor and auditory regions activate ...

A clinical trial of NVG-291 peptide drug demonstrates promising results for spinal cord injury patients, with participant ...