Is exercise something you always say you want to do, yet life constantly has some other challenge waiting? Have you heard of Future Fitness Personal Training? It’s a totally custom fitness program ...
Our Personal Trainers are available to help you navigate your way around the Student Life Center and teach you how to use the cardiovascular and weight training equipment. To request an orientation ...
Is there a clear winner in the online vs. in-person personal training debate? Find out which is right for you. The post I’ve ...
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. For many women, the ...
Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Working one-on-one with ...
Amy Hopkins has been personal training out of driveways and her Pewaukee home for the past two years. "I love, love, love working one-on-one with somebody and helping them get their goals and what ...
Each client is matched to a select trainer that will coach and support you, teaching skills and proper techniques, so you can reach success. Sessions are 1 hour. Clients must have a valid SFU Burnaby ...