A new study explores “heartbeat consumption,” a fitness metric that counts daily heartbeats. Could smartwatches soon track your heartbeat budget?

Regular exercise has an anti-inflammatory effect, but what role does nutrition play in this? Especially what you eat after a workout? A Canadian study investigated this and found that Greek yogurt is ...

The government will train 250,000 Benazir Income Support Programme (BISP) beneficiaries in digital finance skills as it prepares to ...

Sacha Baron Cohen drew attention after making headlines for his lifestyle changes following his divorce from Isla Fisher. Cameras captured the actor and comedian leaving Los Angeles venues with ...

For 30 years, thousands of wild horses captured in federal roundups have ended up in corrals at a state prison complex in Cañon City, where they were cared for and trained by inmates through a program ...

A new study shows mental health, not mileage, drives life satisfaction - community events boost happiness, pride, and well-being.

World Mental Health Day is October 10. The annual event, established by the World Federation for Mental Health, aims to combat stigma, promote mental health education, and encourage supportive ...

He really looks up to the only male counselor, “Drew.” His father and I divorced when he was 7, and he only spends time with his dad over the holidays, so it is extremely important to me that he has ...

Isanaye Ramirez, the men's national team coach, will continue to be the head coach of the men's national team until 2026. It is a different move from former coach Fernando Morales of the women's ...

The judges all praise his commitment and effort, and agree the waltz is more his thing. Craig does not shy away, however: too cautious, verging on dull, lacked movement, swing and sway. “But keep ...

Through grant-funded programs, SPVMHC serves the residents of Fayette, Highland, Pickaway, Pike, and Ross counties ...

It’s reloading time in the SEC after one of the greatest single seasons for a league in the history of college basketball.