Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

Stewartjoked that my heart rate was already high before I even stepped on the treadmill. As I tightened the heart rate monitor around my arm and pinched the oxygen mask around my nose, I realized I ...

Many people try to stay healthy long enough to play with their grandkids one day. But for 70-year-old Wendy Alexis, she takes ...

Lift your big toe while keeping the other toes on the ground. Hold for two seconds. Lower the big toe and lift the other four ...

Hyrox is an indoor fitness race combining running, strength training and endurance. Created in 2017, the company behind the ...

Trexo Robotics, based in Ontario, unveiled its device to help people with mobility issues in Saanich, where a physiotherapy ...

Running USA’s 2025 Global Running Survey revealed that Brooks remains the favorite footwear brand among respondents in the training and racing categories, while Hoka experienced a significant ...

VersaDuel from flooring specialist Pliteq has been designed for use in gyms, health clubs, sport complexes and recreational ...

So, I decided to give the Cybex Avi Spin a go. After a few weeks of using it, both for runs and as an everyday stroller, I ...

Seven-year-old Elliot stood “tall like a tree” on Friday afternoon, thanks to @trexorobotics at the Kids Physio Group in ...

That’s Benjamin Rush State Park in Philadelphia – the urban oasis you never knew you needed but will soon wonder how you lived without. In a state blessed with natural wonders from the Poconos to the ...