Even so, AF-130 brings new hope. If future studies prove its benefits, it could become a powerful tool—offering help for both ...

The sleeping hack that doctors want everyone to stop trying - Sleep medicine experts have weighed in on the mouth taping ...

Doctors warn against mouth taping for sleep, a viral trend on TikTok. Learn why nasal breathing is better, the risks of mouth ...

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Humans spend one-third of their time sleeping because it’s vital for brain function and memory consolidation. However, many people do not pay enough attention to their overall sleep health and quality ...

I arrived for my sleep in the new Volvo VNL after a 15-hour travel day, weary from missed connections and your typical travel ...

A leading sleep dentist has revealed the hidden bedtime habits quietly wrecking your health and how a few simple changes can ...

According to a report published in 2023, close to 104 million Indians are affected by moderate-to-severe obstructive sleep ...

SleepSpace teams up its AI chatbot, Dr. Snooze, with human experts to help you get insights into how you're snoozing the night away.