For the disabled community, 3D printing is far more than a nerdy hobby—it can give you tailor-made tools that transform daily tasks The author, who has a disability that limits the use of her arms, ...

Lift your big toe while keeping the other toes on the ground. Hold for two seconds. Lower the big toe and lift the other four toes together. Hold for two seconds. Repeat 10–15 times per foot for two ...

Say it isn’t true! I’ve recently seen women of all sizes and shapes wearing very tight jeans, exercise tights or skin-tight pants with high heels!

On 3 October, Victoria Beckham will show her spring/summer 2026 collection in Paris. So, naturally, she is already in the French capital as she prepares to showcase her latest offering. Beckham is ...