Jumping on any social media app in 2025 can compromise the entire trajectory of your day. It's so easy to fall victim to the doomscroll and get swept away in a hypnotic spiral of cheap dopamine hits.

Lena Palacios has made the 2025 CBC Nonfiction Prize shortlist for Cancer Stage Exit 4: A Memoir . She will receive $1,000 from the Canada Council for the Arts and her work has been published on CBC ...