Take a pair of moderate weight dumbbells you can safely press overhead. Bring the dumbbells either side of your head with your elbows in line with your shoulders. Press the weights overhead, pause and ...

Katie Pegg of Markham, Ont., delivered a personal best performance in women's shot put Thursday for her first medal at her ...

These Final Fantasy trios stand out for how fun they are to follow and the unbreakable bonds they form throughout their journeys.

NEW DELHI - Greg Stewart won Canada's first gold medal at the 2025 world para athletics championships Friday with a ...

Dr. James McCaffrey presents a complete end-to-end demonstration of linear regression with two-way interactions between ...

The effects of insufficient water are felt by every cell in the body, but it’s the brain that manifests our experience of ...

Black holes are eaters of all things, even radiation. A new study published in Physical Review Letters suggests that black ...

For decades, astronomers have believed that dark matter and dark energy make up most of the universe, however, a new study suggests they might not ...

Robin is a therapeutic robot programed to act like a 7-year-old girl as it travels around nursing homes and hospitals ...

A controversial prediction about black holes and the expansion force of the universe could explain a cosmology mystery ...

On this week’s “More To The Story,” journalist Molly White examines the rise and fall of FTX and the ever-growing reach of ...

Wheelchair racer Austin Smeenk of Oakville, Ont., has medalled at a second straight Para athletics world championships, ...