The human body makes use of its immune system to protect itself from everyday infections and diseases. The body fights off ...

Digestive discomfort – whether it's bloating after a heavy meal or the occasional bout of indigestion – can make anyone ...

DOES it feel like you’re constantly squirming against the waistband of your jeans? And does your tummy often feel ...

Red Meat: Beef, pork, lamb, and processed meats like bacon take longer to digest than other proteins, allowing more time for ...

Petronella Ravenshear remembers being quite cynical when clients told her that, despite trying, they couldn’t lose weight.

Practice presence: Pause before taking each bite. Focus on the aroma, colors, and textures of the food on your plate. Notice ...

They have been used in traditional medicine for centuries, and modern science is starting to agree with their benefits ...

You’ve probably heard the saying, “When life gives you lemons, make lemonade.” Let’s tweak that a bit—how about making some lemon water instead? Though lemons are often associated with the sweet taste ...

The post, however, played a critical role in cementing a deal with one of the world’s largest pharmaceutical companies, ...

Learn more about the benefits of the gut microbiome and what you can do to keep these beneficial organisms thriving.

These three videos can be used together to demonstrate how germs and viruses are spread, and the importance of hygiene and hand washing.

The human microbiome market, driven by growing R&D and therapeutic advancements, presents key opportunities in microbiome ...