Food goes on a long, complex journey through your body before becoming poo. Each part of the digestive system plays a special ...

A comprehensive guide to the wellness trend sweeping social media: the potent, concentrated ginger and grapefruit shot. This ...

You can always make small and simple changes to your morning routine that can benefit your digestive system, reduce bloating, ...

You were just diagnosed with ulcerative colitis. Now what? Here, gastroenterologists share the 7 questions to ask your doctor ...

Many people unknowingly diminish the benefits of fermented foods like yoghurt and kimchi due to common mistakes.

“It’s so important to feel like you’re partnering with your doctor because ulcerative colitis is something you will have to ...

Many people face constipation and bloating every morning. Simple changes to your routine can help. Drink water before coffee ...

Exercising after eating can help or hurt digestion. Learn the right timing and intensity to boost gut health without side effects.

This festive season, enjoy bhog, kathi rolls, and mishti without upsetting your gut. Gastroenterologist Dr. Anubhav Jain ...

“It’s also important to make sure your diet includes prebiotics. These are foods that contain a specific type of fibre that ...

Balancing your hormones during the different stages of the menopause can feel a bit like a jigsaw puzzle of medication, ...

During the fall, you can find seasonal produce like butternut squash, sweet potatoes, apples, kale, pumpkins, and broccoli at ...